Past Events

SOLD OUT: Comprehensive Pilates Course London

20 Apr 17:00 - 19:00 20 Apr 17:00 - 19:00 - London London
Moss Pilates Moss Pilates
Polestar Teacher Training equips you with the practical skills to become a Pilates Teacher of the highest calibre, with accreditation recognised world-wide. The Comprehensive...   More info

SOLD OUT: Pilates Mat Course London

21 Apr 09:00 - 22 Apr 18:00 21 Apr 09:00 - 22 Apr 18:00 - London London
Moss Pilates Moss Pilates
Polestar is renowned for its holistic and hands-on approach that fosters confident Pilates teachers that are ready to teach and respected for their skills industry-wide. WHAT YOU...   More info

Polestar Life Essentials: Reclaim your Health

26 Apr 17:30 - 19:30 26 Apr 17:30 - 19:30 - London London
Moss Pilates Moss Pilates
Discover the future of health and wellbeing with Polestar Pilates Founder, Dr Brent Anderson, PhD, PT, OCS, PMA CPT. Are you ready to reclaim your health and happiness? Walk away...   More info

Workshop: The Muscular & Skeletal Systems

29 Apr 10:00 - 13:00 29 Apr 10:00 - 13:00 - London London
Moss Pilates Moss Pilates
The first of two workshops offering a practical and playful introduction to the human body. Applied Basic Anatomy & Physiology 1 The Skeletal & Muscular Systems is for those...   More info

Workshop: The Fascial & Nervous Systems

29 Apr 14:00 - 17:00 29 Apr 14:00 - 17:00 - London London
Moss Pilates Moss Pilates
The second of two workshops offering a practical and playful introduction to the human body. Designed for prospective Pilates teachers, graduates and practitioners from all...   More info

Workshop: Understanding Back Pain Hyperkyphosis

12 May 10:00 - 13:00 12 May 10:00 - 13:00 - London London
Moss Pilates Moss Pilates
This 3 hour workshop introduces the spinal mechanics behind hyperkyphosis. Learn how Pilates exercises can be applied and modified as needed for your clients. LEARNING OUTCOMES...   More info

Palpation Workshop: Upper Extremity

12 May 14:00 - 17:00 12 May 14:00 - 17:00 - London London
Moss Pilates Moss Pilates
As Pilates teachers we all know how important it is to be able to use touch to guide our clients into an exercise. But sometimes it is difficult to know exactly how much pressure...   More info

Workshop: Guiding Hands - Fascial Touch & Releases

02 Jun 10:00 - 17:00 02 Jun 10:00 - 17:00 - London London
Moss Pilates Moss Pilates
Learn how to use your hands confidently, safely and effectively to cue, listen and apply practical myofascial releases. Walk away from this one day workshop with the ability to...   More info

2 Day Course | Oov for Pilates with Daniel Vladeta

30 Jun 09:00 - 01 Jul 18:00 30 Jun 09:00 - 01 Jul 18:00 - London London
Moss Pilates Moss Pilates
The Oov plus traditional Pilates empowers you to diagnose and improve movement at an unprecedented level. This 2-Day Fundamentals Level 1 Course explores how the Oov improves core...   More info

Gateway Pilates Mat Course | London

14 Jul 09:00 - 15 Jul 17:00 14 Jul 09:00 - 15 Jul 17:00 - London London
Moss Pilates Moss Pilates
Polestar’s Gateway for Pilates Course is a fantastic opportunity to take your passion for Pilates one step further. Learn what is involved in teaching Pilates, to enhance your own...   More info

Franklin Method: Relax Your Neck Liberate Your Shoulders

28 Jul 10:00 - 13:00 28 Jul 10:00 - 13:00 - London London
Moss Pilates Moss Pilates
Franklin Method : Relax your Neck, Liberate your Shoulders This workshop will demonstrate imagery, touch and simple movement exercises to lengthen and balance shoulder and neck...   More info

Franklin Method: Pelvic Power for Core Integration

28 Jul 14:00 - 17:00 28 Jul 14:00 - 17:00 - London London
Moss Pilates Moss Pilates
Franklin Method : Pelvic Power for Core Integration Delve into the understanding of pelvic anatomy and biomechanics. This study can result in improved posture, a stronger centre...   More info

Workshop: Understanding Lower Back Pain

04 Aug 10:00 - 13:00 04 Aug 10:00 - 13:00 - London London
Moss Pilates Moss Pilates
This three hour equipment studio-based workshop focuses on the main pathologies behind low back pain, such as: -Somatic low back pain acute and chronic stage -Low back pain and...   More info

Revision Day: Comprehensive Pilates Course

11 Aug 10:00 - 13:00 11 Aug 10:00 - 13:00 - London London
Moss Pilates Moss Pilates
This one day workshop is for students who have completed the Comprehensive Pilates course. Zoe Platt will review the exercises you learned during your course, making this a great...   More info

Comprehensive Pilates Course London

31 Aug 17:00 - 19:00 31 Aug 17:00 - 19:00 - London London
Moss Pilates Moss Pilates
Polestar Teacher Training equips you with the practical skills to become a Pilates Teacher of the highest calibre, with accreditation recognised world-wide. The Comprehensive...   More info

Gateway Pilates Mat Course | London

08 Sep 09:00 - 09 Sep 17:00 08 Sep 09:00 - 09 Sep 17:00 - London London
Moss Pilates Moss Pilates
Polestar’s Gateway for Pilates Course is a fantastic opportunity to take your passion for Pilates one step further. Learn what is involved in teaching Pilates, to enhance your own...   More info

Pilates Reformer Course London

19 Oct 17:00 - 21 Oct 17:00 19 Oct 17:00 - 21 Oct 17:00 - London London
Moss Pilates Moss Pilates
Want to get the most out of the Pilates Reformer? The Polestar Pilates Reformer Series is for you! Physical therapists, personal trainers, group instructors and their clients are...   More info


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