Yin Yoga (Thursday) - 5 week block

22 Feb 18:30 - 29 Mar 19:30 22 Feb 18:30 - 29 Mar 19:30 - Hamilton Hamilton
Prana Yoga Studio Prana Yoga Studio
Yin Yoga is the ideal complement to any form of exercise you participate in. Through using props, we will hold poses for longer working into the joints and connective tissues...   More info

Forrest Yoga Morning Intensives - Dive Deeper Within

03 Mar 10:00 - 12:00 03 Mar 10:00 - 12:00 - Hamilton Hamilton
Prana Yoga Studio Prana Yoga Studio
Katie Boyle is back at Prana with her first Forrest Yoga Morning Intensives. Dive Deeper Within These 2-hour morning intensive practices involve a short ceremony of intent...   More info

Energy Rising - Spring Mini Retreat

24 Mar 14:00 - 16:30 24 Mar 14:00 - 16:30 - Hamilton Hamilton
Prana Yoga Studio Prana Yoga Studio
Join Fi for this energising mini retreat to dust of the cobwebs from winter hibernation. Spring is the time for finding roots and building a foundation from which to grow so we’ll...   More info


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