Low cost Swedish / deep-tissue massage clinic

20 Oct 09:00 - 18:00 20 Oct 09:00 - 18:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Mary Lynch is the latest therapist to start offering treatments from Maitri Studio. She's offering a series of low cost clinic days throughout October 2017 for you to come and...   More info

Pilates workshop for runners

21 Oct 10:30 - 12:30 21 Oct 10:30 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
This 2-hour long practical workshop will be aiming at demonstrating the benefits that Pilates method has to offer for runners as well as learning practical skills about how to...   More info

Sunday Morning Mindfulness

22 Oct 10:30 - 12:30 22 Oct 10:30 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
This workshop is suitable for experienced practitioners and for those who are completely new to mindfulness. It is an opportunity to find out what mindfulness is by experiencing...   More info

Yoga en Francais

22 Oct 17:00 - 18:30 22 Oct 17:00 - 18:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
I invite you to join me for a 90 minute Yoga class in French, my native language. The instructions given will be easy to follow, even for those of who you have a basic to...   More info

Soundhenge Ireland gong bath

23 Oct 20:00 - 21:15 23 Oct 20:00 - 21:15 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration. Using giant gongs, Himalayan singing bowls, drums, rattles and a variety of world...   More info

Low cost Swedish / deep-tissue massage clinic

28 Oct 09:00 - 18:00 28 Oct 09:00 - 18:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Mary Lynch is the latest therapist to start offering treatments from Maitri Studio. She's offering a series of low cost clinic days throughout October 2017 for you to come and...   More info

Ordering from the Cosmic Kitchen

28 Oct 10:00 - 12:30 28 Oct 10:00 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Imagine that the Universe is like a Cosmic Kitchen with an Infinite Menu, just waiting to take and fulfill your orders. In this workshop, you’ll learn how to effectively place...   More info

Belly Dance for Beginners - Free Taster & 5 Week Course

01 Nov 19:00 - 20:00 01 Nov 19:00 - 20:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Dance, fun, and fitness in a supportive environment Free taster class, 7-8 pm Wednesday on 1st November: Learn at least 3 belly dance moves and a 2 minute dance routine. Early...   More info

Yoga for Beginners - 6 week introduction to Iyengar yoga

02 Nov 19:30 02 Nov 19:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Special offer 6-week beginners course for just 40! 2 November 7 December 2017 New to yoga or need a refresher? Claire, Tracy and Louise are all Iyengar teachers who will guide...   More info

Iyengar yoga workshop

04 Nov 10:00 - 12:30 04 Nov 10:00 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
An Iyengar yoga workshop with a range of poses leading towards finding more steadiness and comfort in inverted asanas. Book online at www.claireferryyoga.net/retreat...   More info

November Mindful Self-Compassion Workshop

05 Nov 10:30 - 12:30 05 Nov 10:30 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Kind and compassionate practices to reflect on all month. Mindful self-compassion is the foundation of emotional healing being aware in the present moment when we're struggling...   More info

Family Yoga workshop for children with Down Syndrome

05 Nov 13:30 - 14:30 05 Nov 13:30 - 14:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family Yoga Workshop for children with Down Syndrome The workshops on 1 October and 5 November will provide an opportunity for parents to participate with their child(ren) in a...   More info

Intro to Agama Tantric Hatha Yoga

13 Nov 18:00 - 18 Dec 19:30 13 Nov 18:00 - 18 Dec 19:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Dearest seekers of Divine play! Welcome to a practice where conscious energy matters . This 6 class Introduction to Agama Tantric Hatha Yoga presents the fundamental aspects of...   More info

Soundhenge Ireland gong bath

13 Nov 20:00 - 21:15 13 Nov 20:00 - 21:15 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration. Using giant gongs, Himalayan singing bowls, drums, rattles and a variety of world...   More info

Body Intelligence Low Cost Clinic

15 Nov 10:00 - 17:00 15 Nov 10:00 - 17:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Biodynamic craniosacral therapy (BCST) supports health in the body. A skilled, educated way of interacting with the anatomy and physiology of the body using gentle touch. BCST...   More info

Write to Awaken workshop

18 Nov 10:00 - 13:00 18 Nov 10:00 - 13:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Every one of us has beliefs and blocks that can prevent us from expressing ourselves fully and these become the narrative we tell ourselves about who we are and how we show up in...   More info

Family yoga for children with ASD

18 Nov 13:45 - 14:45 18 Nov 13:45 - 14:45 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family. Using postures, sound, self-massage and...   More info

Family yoga

18 Nov 15:00 - 16:00 18 Nov 15:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
As part of EastSideArt's CS Lewis Festival this year we are delighted to have Tory adapting her monthly family yoga workshop at Maitri Studio around CS Lewis themed postures...   More info

One day writing retreat

25 Nov 10:00 - 16:30 25 Nov 10:00 - 16:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Immerse yourself in a warm, nurturing environment and explore the therapeutic potential of writing. This retreat is for anyone who wants to rediscover the artist within,’ and...   More info

Soundhenge Ireland gong bath

27 Nov 20:00 - 21:15 27 Nov 20:00 - 21:15 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration. Using giant gongs, Himalayan singing bowls, drums, rattles and a variety of world...   More info

Family yoga for children with ASD

09 Dec 13:45 - 14:45 09 Dec 13:45 - 14:45 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family. Using postures, sound, self-massage and...   More info

Family yoga

09 Dec 15:00 - 16:00 09 Dec 15:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family. Using movement, games, song and mindfulness...   More info

December Mindful Self-Compassion Workshop

10 Dec 10:30 - 12:30 10 Dec 10:30 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Kind and compassionate practices to reflect on all month. Mindful self-compassion is the foundation of emotional healing being aware in the present moment when we're struggling...   More info

Iyengar yoga workshop

10 Dec 14:00 - 16:30 10 Dec 14:00 - 16:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
An Iyengar yoga workshop focussing on restorative asanas in the run up to the busy festive period. Time for you! Book online at www.claireferryyoga.net/retreat...   More info

Soundhenge Ireland gong bath

11 Dec 20:00 - 21:15 11 Dec 20:00 - 21:15 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Lisa & Brian invite you to join us for a deep immersion into Sacred Sound & Vibration. Using giant gongs, Himalayan singing bowls, drums, rattles and a variety of world...   More info

Body Intelligence Low Cost Clinic

13 Dec 10:00 - 17:00 13 Dec 10:00 - 17:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Biodynamic craniosacral therapy (BCST) supports health in the body. A skilled, educated way of interacting with the anatomy and physiology of the body using gentle touch. BCST...   More info

Mindfulness in everyday living

07 Jan 14:00 - 16:00 07 Jan 14:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
We take care of the future best by taking care of the present now’ Jon Kabat-Zinn Living mindfully is the practice of slowing down and paying attention so that we don’t miss the...   More info

Yoga workshop series with Peter Goodman

05 Jun 10:00 - 07 Jun 20:30 05 Jun 10:00 - 07 Jun 20:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Peter Goodman, certified Anusara yoga teacher, is offering several workshops at Maitri Studio in Belfast. You can read more about Peter on his website petergoodmanyoga.com. Book...   More info


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