07 Jun 11:15 - 14:00 - Bath
The Gainsborough Bath Spa
Our physical, mental and spiritual wellbeing is our greatest asset and responsibility. And if there is anything true about wellness it’s that there is always something new to talk about. That’s why The Gainsborough Bath Spa, the only hotel in the UK to have access to natural thermal waters, has created a calendar of exclusive wellness events that harness the expertise of spa insiders. These exciting events, which will run from April to June, will give guests a front row seat to leading knowledge and commentary on all things “wellness”.
Each event includes a specialist wellness workshop, a 2-course lunch in the hotel’s award-winning 3 AA Rosette restaurant, a wellness goody bag, and a 10% discount off any spa days booked that day.
Courage & Daring - 7th June - £35
Sponsor: Aromatherapy Associates
Mindfulness expert and courage coach Jonathan Ward guides his students into learning to lead with their heart in order to make more fulfilling life choices. Using the work of Brené Brown, guests will learn to engage with their own everyday courage by completing a series of exercises, reflection activities and group sharing that will allow the individual to see what is getting in the way of the choice to live a braver life. This event will be sponsored by luxury London aromatherapy and wellness expert Aromatherapy Associates. Itinerary:
11:30am: Courage and Daring talk. Guests receive Aromatherapy Associates goody bag.
13:00pm: Two -course healthy lunch at ‘Dan Moon at The Gainsborough Restaurant’
About Jonathan Ward Jonathan guides his students into learning to lead with their hearts in order to make more fulfilling and authentic life choices. He believes that our greatest courage comes when we engage with our heart, learn that vulnerability is a strength and embrace our imperfections so that we can move out into the world as our most authentic self. His passion is to motivate others towards this courageous transformation.
01 Nov 18:00 - 19:30
01 Nov 18:00 - 19:30
The Gainsborough Bath Spa The Gainsborough Bath Spa
Up-to-date and on the pulse: a series of dialogues with some of the country’s most inspiring women. In conjunction with the University of the West of England, The Gainsborough... ➧ More info